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· SAT · CHIT · ĀNANDA ·

· existence · consciousness · bliss ·

namaste

Welcome — I'm Sasha Anand, leader, mother, yogi, seeker.

What you'll find here

The full life, not just the highlights.

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Yoga & Lineage

The mat has been my teacher for as long as I can remember. Here I share the practice, the philosophy, and the lineage that grounds everything else.

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Motherhood

The most humbling thing I've ever done. I write honestly about the beauty, the hard parts, and the way it's changed every other part of me.

Leadership

What I've learned building teams, leading organizations, and navigating the space between ambition and integrity.

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Cooking

Feeding people is how I love them. I share the recipes, the stories behind them, and the way food connects us to memory and place.

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Travel

I travel because I need to be reminded how big and varied and generous the world is. The places that have cracked me open, and why.

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Everything Else

The thoughts that don't fit in a category but won't leave me alone. The human stuff — questions, observations, works in progress.

About Sasha

I don't believe in keeping the different parts of yourself in separate boxes.

I'm a business leader, a mother, a yogi, a home cook, and a traveler. This site is my attempt to show up as one whole person — not a curated highlight reel.

Meet Sasha →

From the journal

Recent writing

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Motherhood

Coming soon

On the most humbling and expanding thing I've ever done.

Stay tuned →
Leadership

Coming soon

On building teams, leading with integrity, and learning in public.

Stay tuned →

Stay connected

A little piece of my world,
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No algorithms, no noise. Just honest writing about the things I'm living, cooking, practicing, and thinking about.

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The day-to-day between the posts — @sashaanandkennedy